STUDENTS: If you are unable to register for programs please contact Risk Management at 252-5214.
For questions regarding a specific course/program please contact the Course Contact listed in the class details.
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WELL-2026-42
Get moving and build good habits with just 10 minutes a day! Similar to our Fitness Center Program and Holiday Fitness Challenge. Attend the Main Campus Employee Fitness Center 12x during the month of May -AND EXERCISE FOR ATLEAST 10 MINUTES EACH TIME– to earn $50 Healthy Bucks! CCG Fitness Membership required.
WELL-2026-06
The ADCES7 Self-Care Behaviors are seven essential actions that help people manage diabetes and improve overall health. They include healthy eating, being active, monitoring blood glucose, taking medications, problem solving, healthy coping, and reducing risks. In this interactive class we will dive deeper into the often-overlooked aspects of self-management including healthy coping, problem solving, and risk reduction. Although these self-care practices have been developed to decrease risk for individuals with blood sugar control issues, attention to these skills can help anyone with chronic disease who want to move from “chronic disease management” to “working wellness!”
Starts:
9/23/2026
7:00 AM
Session:
1
Location:
Wastewater Collections, 6027 Shirley St.
Status:
Closed
Class size:
15 seats
WELL-2026-05
Alcohol consumption has many potential health risks and highly debated and decreasing benefits to health. We know excess alcohol intake is associated with serious risks including liver disease, heart disease, cancer, addiction, and mental health issues. Current research increasingly shows that no amount of alcohol is completely risk-free, making informed and mindful choices essential for long-term health, are important. This class will allow you to say “Cheers” to improving your understanding of the impact alcohol has on your mind and body, clarify a standard serving, and review the recommendations for intake for both men and women.
WELL-2026-07
Come learn the 7 Pillars you can use to effectively lower your heart disease risk factors.
WELL-2026-14
A varied diet provides the body with a wide range of essential nutrients, supporting overall health, energy levels, and disease prevention. Eating a diverse mix of foods helps improve gut health, immune function, and nutrient absorption, while reducing the risk of nutrient deficiencies. Food variety not only improves health but can give you a wider range of items to enjoy. In this class we’ll discuss the benefits of variety and also review some ideas/strategies to “make variety the spice of your life!”
WELL-2026-08
You must exercise for 30 minutes 6 times per month for 3 CONSECUTIVE MONTHS FOR $50 HEALTHY BUCKS OR 1 QUALIFYING CREDIT. YOU MUST SWIPE IN AND SWIPE OUT USING YOUR PARK & REC FITNESS MEMBERSHIP BADGE.
Starts:
9/30/2026
12:00 PM
Session:
1
Location:
Main Campus - Bldg D - Risk Management
Status:
11 open seats left
Class size:
20 seats
WELL-CTQ-2026
This program may NOT be used to earn Healthy Bucks or Qualifying credit. SERIES INCLUDES 4 ONE-HOUR GROUP SESSIONS: Oct 08, 15, 22, 29. YOU MUST COMMIT TO ATTENDING ALL 4 SESSIONS.
BEN-INS 2026-01
Health Insurance Options at Retirement - Transition into Medicare
Starts:
10/14/2026
12:00 PM
Session:
1
Location:
Main Campus - Bldg D - Risk Management
Status:
23 open seats left
Class size:
35 seats
| Category | Course ID | Course Number | Course name | Start Date Time | Location | Description | Instructors Name | Start Date | End Date | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026 Invest in Your Health/Wellness Education/FITNESS/National Physical Fitness Month~ | 29672 | WELL-2026-42 | May Fitness Month Challenge | 5/31/2026 12:00 AM | Your Collier County Park & Rec Fitness Facilities |
|
Get moving and build good habits with just 10 minutes a day! Similar to our Fitness Center Program and Holiday Fitness Challenge. Attend the Main Campus Employee Fitness Center 12x during the month of May -AND EXERCISE FOR ATLEAST 10 MINUTES EACH TIME– to earn $50 Healthy Bucks! CCG Fitness Membership required. | 5/31/2026 | 5/31/2026 | |||||
| 2026 Invest in Your Health/Wellness Education/NUTRITION/~ | 29744 | WELL-2026-06 | 7 Habits of Highly Effective Diabetes Self-Mgmnt | 9/23/2026 7:00 AM | Wastewater Collections, 6027 Shirley St. |
|
The ADCES7 Self-Care Behaviors are seven essential actions that help people manage diabetes and improve overall health. They include healthy eating, being active, monitoring blood glucose, taking medications, problem solving, healthy coping, and reducing risks. In this interactive class we will dive deeper into the often-overlooked aspects of self-management including healthy coping, problem solving, and risk reduction. Although these self-care practices have been developed to decrease risk for individuals with blood sugar control issues, attention to these skills can help anyone with chronic disease who want to move from “chronic disease management” to “working wellness!” | Ivonne Barkman | 9/23/2026 | 9/23/2026 | ||||
| 2026 Invest in Your Health/Wellness Education/NUTRITION/~ | 29746 | WELL-2026-05 | Alcohol: The Hard Proof | 9/24/2026 12:00 PM | N. Water Reclamation Plant, 10500 Goodlette Rd. N |
|
Alcohol consumption has many potential health risks and highly debated and decreasing benefits to health. We know excess alcohol intake is associated with serious risks including liver disease, heart disease, cancer, addiction, and mental health issues. Current research increasingly shows that no amount of alcohol is completely risk-free, making informed and mindful choices essential for long-term health, are important. This class will allow you to say “Cheers” to improving your understanding of the impact alcohol has on your mind and body, clarify a standard serving, and review the recommendations for intake for both men and women. | Ivonne Barkman | 9/24/2026 | 9/24/2026 | ||||
| 2026 Invest in Your Health/Wellness Education/NUTRITION/~ | 29761 | WELL-2026-07 | SELFISH Living: Your Heart Healthy Wellness Plan | 9/25/2026 12:00 PM | Virtual |
|
Come learn the 7 Pillars you can use to effectively lower your heart disease risk factors. | Ivonne Barkman | 9/25/2026 | 9/25/2026 | ||||
| 2026 Invest in Your Health/Wellness Education/NUTRITION/~ | 29741 | WELL-2026-18 | The Power of Time | 9/28/2026 5:15 PM | Growth Management - 2800 Horseshoe Dr. North |
|
The Power of Time | Dawn Gray | 9/28/2026 | 9/28/2026 | ||||
| 2026 Invest in Your Health/Wellness Education/NUTRITION/~ | 29747 | WELL-2026-14 | Eat Broadly, Live Boldly! | 9/29/2026 6:15 PM | North Collier Government Ctr, 2335 Orange Blossom |
|
A varied diet provides the body with a wide range of essential nutrients, supporting overall health, energy levels, and disease prevention. Eating a diverse mix of foods helps improve gut health, immune function, and nutrient absorption, while reducing the risk of nutrient deficiencies. Food variety not only improves health but can give you a wider range of items to enjoy. In this class we’ll discuss the benefits of variety and also review some ideas/strategies to “make variety the spice of your life!” | Dawn Gray | 9/29/2026 | 9/29/2026 | ||||
| 2026 Invest in Your Health/Wellness Education/FITNESS/Fitness Center Program~ | 29543 | WELL-2026-08 | Fitness Center Program | 9/30/2026 12:00 AM | Your Collier County Park & Rec Fitness Facilities |
|
You must exercise for 30 minutes 6 times per month for 3 CONSECUTIVE MONTHS FOR $50 HEALTHY BUCKS OR 1 QUALIFYING CREDIT. YOU MUST SWIPE IN AND SWIPE OUT USING YOUR PARK & REC FITNESS MEMBERSHIP BADGE. | 9/30/2026 | 9/30/2026 | |||||
| 2026 Invest in Your Health/Wellness Education/FITNESS/Fitness Seminar~ | 29749 | WELL-2026-10 | Core & Balance Basics | 9/30/2026 12:00 PM | Main Campus - Bldg D - Risk Management |
|
Come ready to participate in a Balance Training class | Ivonne Barkman | 9/30/2026 | 9/30/2026 | ||||
| 2026 Invest in Your Health/Wellness Education/NICOTINE CESSATION/Must Attend Four 1-hour Sessions~ | 29555 | WELL-CTQ-2026 | Oct 08-29 Commit to Quit Nicotine Cessation | 10/8/2026 5:30 PM | North Collier Government Ctr, 2335 Orange Blossom |
|
This program may NOT be used to earn Healthy Bucks or Qualifying credit. SERIES INCLUDES 4 ONE-HOUR GROUP SESSIONS: Oct 08, 15, 22, 29. YOU MUST COMMIT TO ATTENDING ALL 4 SESSIONS. | 10/8/2026 | 10/8/2026 | |||||
| Benefits/Valery Insurance/Benefits/Valery Insurance/~ | 29626 | BEN-INS 2026-01 | Valery Insurance Transition into Medicare | 10/14/2026 12:00 PM | Main Campus - Bldg D - Risk Management |
|
Health Insurance Options at Retirement - Transition into Medicare | 10/14/2026 | 10/14/2026 |
To register for a course, click a main category on the left and then click a sub-category to view the classes.